Dessert recipes for weight loss
To learn more about healthy dessert recipes for weight loss,
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Today we have another healthy dessert recipes for weight
loss. A great fat loss food option. Apple oatmeal. So what
you will need is one
Ingredients
Medium size apple
Three quarter cup fat-free milk
A quarter cup of oatmeal
1 scoop of Beverly Vanilla UMP
1/4 cup of low sugar granola (to top it off to give it a nice
crunch)
Directions
Start by warming the milk for two minutes on high in the
microwave. Slice your apple and once sliced place it place
them into a handy chopper, place the lid on chopper
then you're going to pull several times until you get the size
apple you you prefer. Once your milk hot you're going to put it
out of the microwave and you're going to
start to stir on your chopped apples, along with the oatmeal
you're going to start stir it real good and going to start
cooking the apple ant oatmeal and then the next
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